sangeletic

I am a fat girl in a thin body now trying to learn how to lose weight, and TONE up!  I have lost the weight, now I need to TONE up….I did my BMI 22%…and strength at 21.5% now and I am almost catergorized as ATHLETIC! Ok me? or the person before me…I think the thing was stuck on the previous persons info…So according to the strength-o-meter….I am almost there to being athletic 9under 20%body fat.)   So all I know how to do at the Y is get up on the eliptical, which I am getting used to doing for 15 minute intervals…and walking on the treadmill….Ok I can bicycle, who can’t? but other than that….uh I am lost and there is no one to show me…so I continue to get up on the same ol same ol machine and workout, but I wish I knew how to get this tummy to disipate…..I know crunches will do it, but come on how likely am I to do that? UH NOT! so I want to work on it at the Y am hope that my body fat continues to decrease as my weight is increasing, which I am not happy about but they say muscle weighs more than Fat…trouble is then why do I feel Fatter, yet sore! Lol…..I am trying to draw a parallel here and learn…..will they think I am crazy if I want to test my body fat composition every time I gain weight? I sure hope not, cause I know I will be asking…so now you see why I  am lost at the Y!