Hello is it me your looking for?
Thought that was a catchy line…lol…
Well This week has been extremely busy for me, now I have the next few days off though so maybe I can catch up a bit now! I miss chatting with my buddies! I have had a great week weight wise, lost 3 lbs since last Saturday, did great…ate right, and stressed a lot too…hey stress really does cause weight to fall off, as long as you don’t eat!
I am just gonna post a condensed diet log this time to much to list for several days!
weds- 1805 calories…9g of fat
(had a great day but I ate a ton of crutons, so now I am cruton FREE again, no crutons for me!)
Thurs. 1840 calories 10g( calories seem to be creeping up again…rrrrr….crutons!)450 calories worth
Friday 1320 calories~15g (no crutons)…smiles……
So now I know I can’t have the crutons even if they are fat free! I have been down this road before, but thought a few crutons can’t hurt right? BUT they add up! So….cruton free now…smiles…frowns…mixed emotions….lol…..
Have a great day buddies, and eat right, drink lots of water and exercise! Angie
Congrats on the 3 lbs. Ang I lost 2 lbs but 10 inches! Girl you and those darn croutons lol lol They are so good but back on my low carb so they are gone for a while with me too. I did miss you and sent you a ton of messages (SMILE)
waY To go on the -3! nice to have you back! and, yes, now i have that lionel ritchie tune in my head
Whooooooo Hoooooooo 3lbs that’s great. You are so funny with your croutons. You will just have to figure out how to make your own low calories crouton. LOL Take care.
Good job on those three pounds ! As for croutons just eat the serving size usually about six which you still get to eat them but not as much ! Good luck ! Kimmi
Congrats on the 3 lbs!! Hey I think stress burns calories, lol
Have an awesome weekend!
Glad you are finally getting a break…I can’t wait till I actually have one of those. LOL. Maybe in a couple weeks I will use my massage Christmas present and indulge for a bit! Any way…congrats on losing the 3 lbs…but don’t stress to much…stressing isn’t always the best thing to do.