Hello is it me your looking for?
Comments(6) Thought that was a catchy line…lol…
Well This week has been extremely busy for me, now I have the next few days off though so maybe I can catch up a bit now! I miss chatting with my buddies! I have had a great week weight wise, lost 3 lbs since last Saturday, did great…ate right, and stressed a lot too…hey stress really does cause weight to fall off, as long as you don’t eat!
I am just gonna post a condensed diet log this time to much to list for several days!
weds- 1805 calories…9g of fat
(had a great day but I ate a ton of crutons, so now I am cruton FREE again, no crutons for me!)
Thurs. 1840 calories 10g( calories seem to be creeping up again…rrrrr….crutons!)450 calories worth
Friday 1320 calories~15g (no crutons)…smiles……
So now I know I can’t have the crutons even if they are fat free! I have been down this road before, but thought a few crutons can’t hurt right? BUT they add up! So….cruton free now…smiles…frowns…mixed emotions….lol…..
Have a great day buddies, and eat right, drink lots of water and exercise! Angie
