sangeletic

Ok guys, I am back down again….I do hate how now my weight fluctuates soooo much, its like one week up the next week down….I have been eatting basically the same stuff…I think my body likes to trick me, whatever I eat this week I will not get any results til next week, so I feel like the exercise and food I eat is on a week delay….lol….I know thats impossible, because right after I eat I am always 2lbs heavier…

Sat Jan 26th 147.2

Sat Feb 2nd 144.2

Sat Feb 9th 146.7

Sat Feb 16th 142.2

See what I mean? Oh well…I am happy to be down this week….

Hope you all have a great weekend.

Been doing ok, getting used to hubby’s new schedule, puts a strain on mine a bit more too, Been doing great this week food wise! I have reallyyy decided that breakfast will cause me to eat MORE! Once I start i just can’t stop…lol….so i don’t start eatting til like 3pm, and then I eat lunch a sensible dinner and a few snacks, and it seems to be working….of course lots of water! Especially in the am…..Well I hope everyone got the valentine they were looking for, mine is at work…my hubby! Boo whoo….lol….enough valentines talk! See ya later! Angie ….p.s…. the scales are smiling again……

I have gone awol this week and its partially due to the fact that this has been a hell of a year! I am so frustrated at times and shoot I start to sound as mad with the world sometimes! Lol….Let me explain….ok last friday my hubby got in an acident, messed up his car pretty bad(undrivable) AND this girl hits him in a BMW, from the side my hubbys fault gets a ticket and decides he doesn’t want the insurance company filling a claim….Why? because insurance will go up! Ok….So I am fighting him all the way, and he wants to pay off their damages…10,000K worth!…finally the BMW girl’s hubby said that they wouldn’t meet at a lawyers office so finaly my hubby saw the light and said let the ins. co. file the claim! Thank god! So….we don’t have 10K laying around…he was gonna take a mortgage out on our paid off house! So thats over THank god! so then he tells me he QUIT his job, decided it wasn’t for him any more! What the heck!!!! All of a sudden! he said the accident woke him up! Ok….so then he tells me he is starting another job much less pay though tomorrow! ok thank god…a job at least…now he is seriously stressing about his job…and mine is no better either right now! I go to work for a meeting, and we address tons of issues when it gets to me…I express my disgust with the laziness around the place, and then i am told its because well i do everything so it gives no one else a chance to do anything…so I ned to dictate more and do less…..Ok that was strange! Lol…..I missed the weigh in this week with the hot rods, I wasn’t able to lose either, actually went up 3lbs ughhhh…I will have to work my butt off to get those back off…they will go though I know it!

My diet this week was fair up in calories, low in fat still. under 20 g each day…the calories were creeping around 1800 each day, and I realize the cals have to stay under 1500 for results within  my weight…..maintaining, or losing!

I am so sore, i got a new couch this weekend, and it was heavy as heck, not to mention moving the old one out! They both have made my upper body ache, hands forearm, and back too! Its like a huge workout, but no weight loss associated…hey that stinks! Ok well its back to the grind this week and I will try to log on at least every other day to keep up with my buddies, and support you all! You have been a blessing to me checking in with me and keeping things real and helping me stay on track1 I depend on ya’lls support, and it helps to keep me motivated! I hope my support does the same for you! Angie

Ok this is the 28th week of my diet, and the 190th day!

I am doing fine now, I was stuck for a month with no losses, and this week I tured that around!

saturdays diet  1586 calories/9.25 grams of fat

Special k bliss bar 100 calories/2g
special k blueberry bar 90 calories/1.5g
Pretzel Auntie Annes at the mall( NO BUTTER!) 350 calories/2g
marshmallows 300 calories/og
chkn breast 150 calories/2g
pasta roni 1/4th cup 50 calories/.75 g
speghetti squash 1/2 total….46 calories
1 can mushrooms 40 calories
1/2 bell pepper 20 cal
1/2 red and yellow pepper 20 cal
1/2 vidalia onion 30 cal
marinara sauce with diced tomatoes 40 cal
chkn breast 50 cal /1g
spinach 20 cal

marshmallows 100 calories
ice cream fat free 1 cup 2 servings 180 calories

I did well avoided any chuck e cheese temptations, adn had a great day! The scale is down today too!

Thought that was a catchy line…lol…

Well This week has been extremely busy for me, now I have the next few days off though so maybe I can catch up a bit now! I miss chatting with my buddies! I have had a great week weight wise, lost 3 lbs since last Saturday, did great…ate right, and stressed a lot too…hey stress really does cause weight to fall off, as long as you don’t eat!

I am just gonna post a condensed diet log this time to much to list for several days!

weds- 1805 calories…9g of fat

(had a great day but I ate a ton of crutons, so now I am cruton FREE again, no crutons for me!)

Thurs. 1840 calories 10g( calories seem to be creeping up again…rrrrr….crutons!)450 calories worth

Friday 1320 calories~15g (no crutons)…smiles……

So now I know I can’t have the crutons even if they are fat free! I have been down this road before, but thought a few crutons can’t hurt right? BUT they add up! So….cruton free now…smiles…frowns…mixed emotions….lol…..

Have a great day buddies, and eat right, drink lots of water and exercise! Angie