sangeletic

Diet and exercise 1/10/08

Today is day 168 of my diet, wk 25….Friday January 10th,08 
Breakfast: smoothie yogurt drink light 70 calories/og

snack:special k cereal bar 100 calories/2g
nutterbutter bar  100 calories/1.5g

Lunch:Veggie six inch sub 230 calories/3 g
wheat thins 2 servings 22 crackers 260 calories/8g

Dinner:spoonful of spinch with onion, mushroom, ff cheese 50cal
3 spoonfulls yogurt 25 calories
cocoa pebbles bowl 150/2g

Daily total: 1085/18.5g