sangeletic

I did no exercise today! I feel bad, maybe omorrow, I need harrassment! lol…..

Diet wise I did extremely well!!!!

I munched a bit more yester day toooo…. 

Yesterdays Daily total= 1160 calories/ 10 fat grams…added 2 fat free pudding cups and another 100 calorie pack nutter butter granola bar…total new 1460cals/11.fat g not bad though….
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Breakfast: banana 100 calories 1g

Lunch: six inch veggie sub  240 calories, 2.5 fg
 with FF cheese 2 slices 60 calories
 hot sauce
    
ff key lime yougurt 100 calories no fat

snack: sherbert 1 cup  240 calories no fat

Dinner:  chkn shredded 4 oz 120 calories/1.5 g,
  veggies mix 100 cal-squash, zuchini, brocoli, onions, bell pepper, red pepper, yellow pepper a whole one of each divided into 3 bags for 3 meals/no fat,
bushes baked vegetarian beans 1 cup 260 calories o fat

I WILL ACCOMPLISH MY WATER GOAL TODAY!!! 3/4ths of the way down my second bottle of water almost 2 liters! Yahoooo….

Daily I did 1220 calories….I am stuffed too so not more food I HOPE!
fat grams only 5!!! Protein took the place of my fat today i think! lol….