Archive for January 7th, 2008

Diet and exercise 1/7/08

Breakfast: Forgot….was in a hurry

Lunch: veggies ziploc bag full, 2 cups 100 calories no fat, 4oz chkn shredded100 calories/1g, salt and pepper, parm cheese 25 caolries/1g
Fruit cup peaches 80 calories/ og
    
Snack: nutter butter granola bar 100 calories/1.5 g of fat

snack: 3 bowls cocoa pebbles 400 calories /4.5 g (no milk)
(I guess this was the result of no breakfast earlier!)

Dinner:  chkn fajitas- 2 wraps 160 calories/1.4g ..4 0z chkn100 calories/1g… ff mozzerella 45 calories…onion bell pepper 25 calories no fat

Daily total= 1160 calories/ 10 fat grams
Daily I did very well, I will probably get a pudding tonight before bed. ff 100 more calories, o fat grams!

Ain’t no thang but a chicken wang…..

Ok so I was at work today and the boss shows up and orders out chkn wings for everyone!….Ughhhh Not me though, I was strong, I was tough, oh I wanted some so bad! Everyone was like aw come on Angie 1 won’t hurt, splurge Angie, why not treat your self Angie? Uh, no thats what got me fat to start off with, free food, I hate to turn that down, and good free food too! But I had packed my lunch, my good ol’ fashoined veggies,and some chkn too, so I didn’t sway a bit, nor did I sit with them while they were eatting this (crap)!Yummy chkn wings….So another accomplishment down only 4 million more will stand in my way… I am sure, but with me, there is no such thing as one, and why have something that is like 20 g of fat for one bite anyways? Seems like a waste when you think of it that way!

I got my car out of the shop today they said it needed a new thermostat, I don’t believe thats all it was but I  am gonna keep my fingers crossed while driving!

OH AND SPEAKING OF DRIVING! I drove my hubbies car today he ran it totally down to E on the fuel gage and I call him up he says oh, yeah hit the distance til E button…I had no idea where this was, so he walked me through it, and it was .5 miles til E….and I live 7 miles from town, coasted into town this am, avoiding the brakes to extend my distance….and got to the gas station, and when I walked in the teller says”OH….THEY TOLD ME!” I was like ok, told you what? In my head of course but I know I looked at her funny….and she says “THEY TOLD ME YOU LOST A LOT OF WEIGHT!” all I could do is smile and brag, can’t help it, it takes a lot to achieve success, so I was almost late for work talking to her, and I didn’t want to leave she made me feel so HAPPY! But I had to go to work!…..

Work was ok, stressfull as usuall, had to stay a little longer today to than scheduled, but oh well thats life, at least I did make dinner for tonight yesterday! Ah the easy way out!