Diet and exercise 1/3/08
Ok after last nights cookie fiasco, I made my hubby break the cookies up and toss them deep with in the trash can!
Today was much better!
Breakfast: Honey bunches of oats 150 calories/1.75fat grams
and ff milk 1/2 cup 45 calories/0 fat grams
Lunch: six inch veggies sub toasted no cheese Subway 240 calories 2.5g of fat
Dinner: Left over soup 338 calories 3g, sausage dog, cut in half lengthwise (lowfat chicken mozzerella sausage dog)55calories/2.5fatg, on a bun 120 calories/1.5g
snack: marshmallows 200 calories/0 fat g
dessert: cocoa pebbles 150 calories/1.5g
1/2 smirnoff ???calories???(200?) only half though! Lol…..
daily total= 1498calories/12.25fat g
I think with todays meals I counteracted the cookies from yesterday, however the darn things will not find their way back in here! lol….
Exercise 12 minutes on treadmill am .80miles
5 minutes pm .40 miles
The treadmill drags now and I have graduated to a higher speed however thats not due to my insane walking/running abilities, just due to the fact my hubby messed with it!…Oh well I can still use it though!
Maybe I don’t undedrstand what the goal is, but in your case that would have to be because your picture is so slender. So in case you did not know it, like the Japanese soldier who was left to guard an island and did not know that WWII was over, allow me to tell you congratulations, you look what they all want to look like, and the war is over!
I gotta get on your diet plan girl! I love the little smirnoff drink you added it there! Lol. It looks like you just sneeked that one in. Good to see you got in your exercise too. Nice job.
Tell your husband that he did good challenging you on treadmill. LOL
Your husband is very supportive! How cool is that! Keep up thew good work!
