sangeletic

Break fast: yogurt ff light 100 calories no fat

Lunch :8 oz of shrimp with hot sauce and lemon juice 200 calories and 2g of fat

snack :pudding cup ff jello 100 calories no fat

special k bar 90 calories 1.5 g of fat

dinner : homemade chicken noodle soup loaded with veggies 438 calories 4 g of fat

dessert: (should have had the shake like last night!)10 pilsbury cookies 700 calories 30g of fat

exercise 10 minutes treadmill am, 3 minutes pm, then hubby broke my treadmill, now I am mad and eatting cookies!

Total for the day 1838Calories 37.5fat grams

This is the worst day ever on my diet, the cookies have to go!