No motivation, no will power!
It seems as if 3 months of hunger came rushing back! All today! I usually eat light in the am, and I did again today, then at 12 I ate a yummy sandwich with chkn leftovers and made some onion soup, ok that was good! Then 1 hour later and way to early to even be thinking about food, I ate some chips-don’t fret the were ffree cheddar and sour cream and I counted them to ensure only 1 serving was consumed! Now It is 5ish and I am starved, what the heck so early? So I assembled dinner and Boy like a nother person was emerging from my body I started wanting to munch on everything! Lol….But instead I filled up my plate with about enough food for 3 of us! My plate was piled high! I had no portion control whatsoever! I just decided eat this now and all of it, and you won’t want any JUNK food! So lets hope this works out! I made then chkn leftovers…. the last of them….and a ton of spinach, onions, peppers, ff cheese, mushrooms, squash, carrots, mixed it all up and wa0la…now 4 mos. ago I would have seen this same plate and been like ewwww no way am I gonna eat this, but I have grown to love these veggies! I know my body needs them, so why not enjoy them? I got a little over 2/3rds done and I AM FULL!!!! Lets hope my motivation to stay away from the junk continues tonight, and if not I will have to eat the rest of this plate as a prevention method! Tomorrow is a new day, Hope I won’t be hungry girl tomorrow! Angie
We all have those kind of days…you did good to go for the good stuff alot of us DONT….keep the faith….i will be watching
good job on filling up on the veggies. I hope it starves off the bad food.
We all get cravings,u did the right thing veggies. Did you try drinking your water?
This happens to alot of us from time to time. Good job on filling up with good stuff though. Stay strong, you can get through the cravings!
Bet tomorrow will be a lot easier! Hate those starved days though. I know the minute I wake up, because I am starving already. Good job with the veggies. Do you think it is emotional? I can’t always tell.Hang in there. It will be better. Hugs, Marge
Don’t worry about it, it was good food and now you have filled up a bit like a camel so you are ready for a week or so with limited rations!
Back on track now, you can do it,
hugs,
Suzanne.
This would happen to me too and the problem for is sometimes the good stuff still didn’t feel me up. Are you working out? If you are, maybe your body wants more food (energy) in the body. Either way, I admire your reach for good stuff.
It happens to the best of us! Good job on “good food”! I’m here to support you buddy!