sangeletic

http://www.fitday.com/WebFit/PublicJournals.html?Owner=sangeletic  I have found a new and exciting way for me to keep up with my calories and percentages as far as how many calories are carbs/fat/proteins!

September 24, 2007

I was off of work today, ate fairly well, and no diet pill. Today is my start of my 3rd month on my diet. Started my wieght at 220lbs. uGHHH don’t tell anybody, and now I am at 183.6… Still don’t tell anybody. But I am going down baby! Yeah! Lost 37lbs and counting… My goal is to lose 23 more before Christmas realistically! But Hopefully by October 31st! A birthday present for me! My starting goal was to achieve 160 from 220 (difference of 60lbs) 37 down thus far and 23 more to go! New goal would like to make it to 150. By New Years. So 33lbs to go, in 3 months about…11 lbs a month very achievable!